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PREPARE FOR SERVICE, REACH PEAK PHYSICAL CONDITIONING AND START TRAINING LIKE A COMBAT OPERATOR WITH OUR ONLINE MILITARY AND POLICE TRAINING PROGRAMS!
 
Enter Your Details To Schedule a FREE
No Obligation, Personal Consultation to See If Our Coaching and Training Programs are the Right Fit For You!
 
  • Prepare for basic training, the academy or special forces selection
  • Learn how to pass the minimum entry requirements in your sleep
  • Bring your fitness to the top 20% of currently serving combat soldiers
  • Increase lean muscle, strength and physical performance
PREPARE FOR SERVICE, REACH PEAK PHYSICAL CONDITIONING AND START TRAINING LIKE A COMBAT OPERATOR WITH OUR ONLINE MILITARY AND POLICE TRAINING PROGRAMS!
 
Enter Your Details To Schedule a FREE No Obligation, Personal Consultation to See If Our Coaching and Training Programs are the Right Fit For You!
 
  • Prepare for basic training, the academy or special forces selection
  • Learn how to pass the minimum entry requirements in your sleep
  • Bring your fitness to the top 20% of currently serving combat soldiers
  • Increase lean muscle, strength and physical performance
OUR TRAINING IS DESIGNED TO INCREASE YOUR PHYSICAL PERFORMANCE SPECIFIC FOR MILITARY OR POLICE SERVICE FAST!
 
OUR TRAINING IS DESIGNED TO INCREASE YOUR PHYSICAL PERFORMANCE SPECIFIC FOR MILITARY OR POLICE SERVICE FAST!
 
Prepare For Military Basic Training, Combat Corps or Special Forces Selection
 
Pass All Minimum Entry Requirements Guaranteed and Perform In The Top 20% 
 
Prepare For The Academy, SERT or SOG Selection and Perform at a High Level
 
WE PROVIDE YOU WITH A STRUCTURED TRAINING PROGRAM, RESULTS TRACKING, PERSONAL COACHING, ACCOUNTABILITY, MOTIVATION, NUTRITION PLANS AND ACCESS TO OUR ELITE COMMUNITY.
 
WE PROVIDE YOU WITH A STRUCTURED TRAINING PROGRAM, RESULTS TRACKING, PERSONAL COACHING, ACCOUNTABILITY, MOTIVATION, NUTRITION PLANS AND ACCESS TO OUR ELITE COMMUNITY.
 
STEP 1:
I will assess your goals, current performance, body composition and write your custom training program, tracking and recording system plus nutrition and supplement plan.
 
STEP 2:
You will conduct your training, record your results, engage in our private facebook group and weekly video presentations. You will also have 24/7 phone, facebook chat and email access to me personally.
 
STEP 3:
Send your results in for reveiw and schedule a weekly 1-on-1 coaching call. I will write up your next weeks training and repeat. You WILL see increases in your performance weekly!
 
SEE WHAT OUR CLIENTS HAVE TO SAY:
 
SEE WHAT OUR CLIENTS HAVE TO SAY:
 
YOUR 12 WEEK COACHING AND MENTORING PROGRAM HAS EVERYTHING YOU NEED TO ENSURE YOUR SUCCESS
 
YOUR 12 WEEK COACHING AND MENTORING PROGRAM HAS EVERYTHING YOU NEED TO ENSURE YOUR SUCCESS
 
  •  Initial Consultation.
  •  Individual fitness, nutrition and movement assessment. 
  •  Custom programming and training delivered weekly by your coach. 
  •  Tracking and recording system to monitor your progress and ensure your performance increases weekly! 
  •  Mobile workout sheets (enter results on your phone) 
  •  2 live video presentations per week where we go through a range of topics eg nutrition, mindset, technique, preparing for basic training etc 
  •  Access to our team and private community where we have a physio, strength coach, nutritionist and supplement expert all in our private facebook group. 
  •  Phone, text, facebook chat and email support from me personally 24/7. 
  •  Scheduled weekly coaching/mentoring call to review your results, conduct technique analysis, keep you on track, hold you accountable and coach you through the process. 
  •  Mindset development and goal setting training to ensure your success. 
  •  Full nutrition and supplement support planning to accelerate progress and get the most from your training. 
  •  GUARANTEED PERFORMANCE INCREASES OR YOUR MONEY BACK! 
  •  PASS THE MINIMUM ENTRY REQUIREMENTS FOR YOUR SERVICE WITHIN 12 WEEKS OR YOUR MONEY BACK!
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WE GUARANTEE YOU WILL PASS THE MINIMUM ENTRY REQUIREMENTS FOR YOUR SERVICE WITHIN 12 WEEKS OR YOUR MONEY BACK!
WE GUARANTEE YOU WILL PASS THE MINIMUM ENTRY REQUIREMENTS FOR YOUR SERVICE WITHIN 12 WEEKS OR YOUR MONEY BACK!
TESTIMONIALS FROM PREVIOUS CLIENTS:
 
TESTIMONIALS FROM PREVIOUS CLIENTS:
 

"We keep smashing through goals Oli! First we achieved my weight cut, then my 100kg bench. Next goal is 95kg @ 12% BF. Its been making foot chases and arrests a walk in the park."

Mike

"The training has been awsome! I started the program because I wanted to prepare for the Army and 12 weeks later I was doing 54 push ups, 110 sit ups and the 2.4km run in 11:02 "

Mel

"I recommend the training programs they were challenging but I got through, the coaching calls helped keep me on track and motivated."

Luke

"I wanted to get fit before I joined the Army. Training with Oli got me fit as hell! The training was hard but achievable. I recommend to all applicants who want to get fit and ready for recruit training."

Sam

"I got insanely fit training with the guys at Military and Police Fitness. I started getting out of shape after I left the Army, so I decided to start the online coaching program. Each session pushed me 100 percent and made me feel like I was back in the Army. I'm now able to re-enlist because of my fitness and feel ready to rejoin recon and deploy"

Chad

"The variety in training and tracking my results is great. Im going from strength to strength each week! Highly recommend for anyone serious about there training!"

Tom

"I have been training for entry into the Army and wanted to be really fit before I started. Training with Oli has left me the fittest Ive ever been. I can easily exceed the entry requirements and more"

Sarah

"I always thought I was pretty fit but this type of training completely opened my eyes to 'combat style' fitness. Im truly grateful I did this training before Kapooka and Im still following the advanced programs today."

Matt

"I have been training most of my life but when I applied for the Navy as a medic I wanted to really blow the fitness assessment out of the water! I'm currently scoring 38 push ups, 100 sit ups and level 10.4 on the beep test."

Bec

100% VETERAN OWNED AND OPERATED
100% VETERAN OWNED AND OPERATED

We Don't Play Games
With lives on the line, we don’t play games with our training programs. So if you aren’t 100% committed and completing your training, we reserve the right to cancel your training and issue you a refund.


Your Success Is Our Mission
With weekly coaching calls, customized training programs and online tracking, our system is 100% designed to help you succeed and see an increase in physical performance or your money back!


We've Been In Your Shoes
Designed by ex-infantry soldiers with more than 20 years experience combined. We know exactly how to prepare you for long term success in your chosen Military or Police career.

YOUR SUCCESS IS 100% GUARANTEED OR YOUR MONEY BACK
 
YOUR SUCCESS IS 100% GUARANTEED OR YOUR MONEY BACK
 

YOU PASS OR YOU DON'T PAY

If you do not pass the entry requirements after 12 weeks of coaching we will refund every dollar you paid us and train you for free until you pass.


100% SATISFACTION GUARANTEED 

Regardless of your program, we’ll gladly  give you a 100% refund if you aren’t completely happy with your results and our program!


NO FEES OR HIDDEN CHARGES 

At Military and Police Fitness there are never any hidden fees or charges. Every dollar you pay us will be returned in full if you are unhappy for any reason.

FAQ
FAQ

Do I need to travel?

No, well only to the training area of your choice. Our programs are delivered online for your convenience.


Do I need access to a gym?
We do recommend you have access to a gym and pool. As we move through our training a pack and weighted vest is also recommended.


Will this help with my application for the ADF or Police?

We are not affiliated with the ADF. We are a veteran owned and operated business and want to be transparent in this point. We can provide you with a referral upon completion highlighting that you undertook our coaching and that you are at a high fitness level (hopefully you are). We make this referral personal for you and highlight your strengths and our recommendations. If you have a medical issue we can explain that you undertook our training with no aggravation to your injury- if that is the case..


What if I am not fit at all?

We cater for a range of fitness levels. Your program is customized for your fitness level and previous exercise experience. Its better not to waste time and get stuck in to bring your fitness level up to the minimum requirements ASAP.

Are there any extra fees or hidden charges?

There are absolutely no extra fees or hidden charges, there are no set up cost or anything of the sort. What you see is what you get. We maintain a 100% customer satisfaction experience and intend to keep it that way. 


Is there a money back guarantee?
Yes, if you do not reach the minimum entry requirements within 12 weeks of training, we will issue you a full refund provided you have maintained communications with your coach and completed your assigned training.


What type of support support is available?

We are available for support via email and phone should any issues arise or you have any questions. Phone: (07) 3103 0193 Email: info@militaryandpolicefitness.com.au


How is this training different from crossfit, bootcamp or anything else?

This training is designed specifically for military, police or first responders. It has been designed by direct combat ex Infantry soldiers, police officers and Defence Force Physical Training Instructors. The training covers bodyweight strength, running, sprinting, swimming, barbell training, pack marching and combat circuits.

We focus on developing strength, cardiovascular endurance, lactic capacity and anaerobic development through a range of varied disciplines.

We also focus on key military and police performance targets and specific training for that field.

CONTACT US
Phone: 0424 139 943
Email: Info@militaryandpolicefitness.com

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